Tuesday 4 February 2014

The stats are in!

I've managed to shift all my Christmas fat and a little bit more.

Hips

1st Jan 2013.  39.5 inches
1st Jan 2014.   36 inches
4th Feb 2014.  34.25 inches
Total loss 5.25 inches

Waist

1st Jan 2013. 37 inches
1st Jan 2014.  30 inches
4th Feb 2014. 29 inches
Total loss 8 inches

Thigh

1st Jan 2013.   25 inches
1st Jan 2014.   22.5 inches
4th Feb 2014.  22.5 inches
Total loss. 2.5 inches

Bicep

1st Jan 2013.  13.5 inches
1st Jan 2014.   12 inches
4th Feb 2014.  12.2 inches
Total loss 1.3 inches

Neck

1st Jan 2013.   14.5 inches
1st Jan 2014.   14 inches
4th Feb 2014.  13.5 inches
Total loss 1 inch

Total body loss of just over 18 inches.  Nice!!




Whilst progress isn't as drastic now, having the pics and the measurements means that I can properly monitor the progress that maybe isn't so obvious to the naked eye.. Or my naked eye at least. 

I'm still really not happy with my back view, but I can see the difference my trunk work has been making. I just have to keep patient and keep plugging away.  I think that is one of the hardest things for me which is why the monitoring of measurements etc is key for me. 




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