Hips
1st Jan 2013. 39.5 inches
1st Jan 2014. 36 inches
4th Feb 2014. 34.25 inches
Total loss 5.25 inches
Waist
1st Jan 2013. 37 inches
1st Jan 2014. 30 inches
4th Feb 2014. 29 inches
Total loss 8 inches
Thigh
1st Jan 2013. 25 inches
1st Jan 2014. 22.5 inches
4th Feb 2014. 22.5 inches
Total loss. 2.5 inches
Bicep
1st Jan 2013. 13.5 inches
1st Jan 2014. 12 inches
4th Feb 2014. 12.2 inches
Total loss 1.3 inches
Neck
1st Jan 2013. 14.5 inches
1st Jan 2014. 14 inches
4th Feb 2014. 13.5 inches
Total loss 1 inch
Total body loss of just over 18 inches. Nice!!
Whilst progress isn't as drastic now, having the pics and the measurements means that I can properly monitor the progress that maybe isn't so obvious to the naked eye.. Or my naked eye at least.
I'm still really not happy with my back view, but I can see the difference my trunk work has been making. I just have to keep patient and keep plugging away. I think that is one of the hardest things for me which is why the monitoring of measurements etc is key for me.
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