Since counting my calories and cutting done considerably on alcohol, it's been an improvement but pre workout fuel is still a tough one.
I have tried banana's and cereal bars and cereal and all variations really but they all give me shocking heartburn. I have settled on a spoonful of meridian nut butter now. I end up famished after but there are enough calories without the volume to help me through.
Today's choice is hazelnut butter. It has a lovely bitter tang and a vile murky brown look... But it's yummy!!
It's 100% hazelnuts so none of that nasty palm oil muck!
Anyway, I need to get ready!!
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